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In this module we show why glove training is so important for your Wing Chun development. Also we introduce correct body structure for improving your punching power.

Course Curriculum

CSL Chinese Boxing Welcome 00:00:00
Introduction- CSL Wing Chun Chinese Boxing 1 00:00:00
Wing Chun with Gloves 00:00:00
Sparring Guard 00:00:00
Introduction to Footwork 00:00:00
Stance Master Class 00:00:00
Stance 2 00:00:00
Foot Positioning 00:00:00
Shoulder Joint Review – Packing and Relaxing 00:00:00
Wing Chun Hand Control with Gloves Explained 00:00:00
Sink Press Rise 00:00:00
Shoulder Joint Review – Packing and Relaxing 00:00:00
Rotation power– External vs. Internal 00:00:00
Car Door 00:00:00
Loading Weight 00:00:00
Knee Alignment / Protection 00:00:00
Linking and Delinking 00:00:00
Defending with Head Control 00:00:00
Hip Power Generation 00:00:00
Wing Chun Applied in Combat Sports Part 1 00:00:00
Wing Chun Applied in Combat Sports Part 2 00:00:00
Wing Chun Applied in Combat Sports Part 3 Clinch Grind Round 00:00:00

Course Reviews

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  1. 5 Stars as usual!

    5

    Thank you for the clear explanations. These courses are really helping me understand the combat environment on many levels.

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