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Course Curriculum

Switching Stances 00:00:00
Counter weighting 00:00:00
Double Switch Shift 00:00:00
Building Combo’s 00:00:00
Proactive Return Pad Holder Control 00:00:00
Sparring Pad Drill 3 Positional Pressure Fighting 00:00:00
Bar Arm ControlBar 00:00:00
Wing Arm Control 00:00:00
V Press 00:00:00
Putting it together 00:00:00
Bully the Pad Holder Round 00:00:00
Pre Fight Pad Round to focus Mind 00:00:00
Jo Fight 14 sec KO 2017 00:00:00
Alan holding Pads for Ben 2019 00:00:00

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