Course Curriculum
Single Spring Punch | 00:00:00 | ||
Angles holding warm up drill | 00:00:00 | ||
Single Shot Rear Hand | 00:00:00 | ||
Single Shot Whipping Hook Punch | 00:00:00 | ||
Thai Pads for Knees Strikes | 00:00:00 | ||
Body Punching | 00:00:00 | ||
Body Protector | FREE | 00:00:00 |
Course Reviews
Instructors
109 STUDENTS ENROLLED
All thriller no filler
This was one of the first courses I looked at on Alan’s site – a year later and I’m coming back to go through it again as we improve on our pad work skills- many fine pointers to be gained on subsequent viewing. Seems simple but the beauty is in the details…
A perfect balance of explanation and simplicity. Helped me finally “ click” with the “ slam the car door” mental method from other videos.
MUST HAVE FOR TRAINING
These pad courses and Chinese boxing courses have been crucial in upgrading and learning my wing chun. Concise, simple and yet fully detailed along with clear instruction & explanations that Sifu Alan Orr delivers masterfully.