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Course Curriculum

Introduction – CSL Focus Pad Primer 00:00:00
3 Main Stances 00:00:00
Holding Positions 2 00:00:00
Angles – CSL Focus Pad Primer 00:00:00
Distancing – CSL Focus Pad Primer 00:00:00
Tracking Distance Drill 00:00:00
Why we use Focus Pads 00:00:00
Cues – CSL Focus Pad Primer 00:00:00
What they are good for and not – CSL Focus Pad Primer 00:00:00
Tempos 00:00:00

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  1. Pure training gold

    5

    Taking this course has been enormously beneficial to my training and development.

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