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Course Curriculum

San Da Course Introduction 00:00:00
Countering Head Control 00:00:00
Guiding and Controlling Skills 00:00:00
Beat the Shoulder Drill 00:00:00
Building Layers 00:00:00
The Role of Qi 00:00:00
Understanding the link between WC and BJJ 00:00:00
Close Body Control Positions 00:00:00
Controlling Turning or Smashing Turning 00:00:00
Glove Anatomical Handles 00:00:00

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