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Course Curriculum

Second Section Walk Through 00:00:00
Lan Sao Bridge Control 00:00:00
Third Leg Principle 00:00:00
Pressing Bong Sao 00:00:00
Pressing Bong Sao Footwork 00:00:00
Uppercut 00:00:00

Course Reviews

5

5
2 ratings
  • 5 stars2
  • 4 stars0
  • 3 stars0
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  1. 5

    Awesome! I especially enjoyed the explanation of the third leg principle and the uppercut showing many different angles of punches.

  2. Power, turning, pressing & striking from angles

    5

    This entire module on chum kiu is priceless. For example, the uppercut tutorial that is taught in this section has given me a better understanding on connecting strikes from all angles to the kinetic chain of the body, using the internal spiralling energy.

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