Course Curriculum
Second Section Walk Through | 00:00:00 | ||
Lan Sao Bridge Control | 00:00:00 | ||
Third Leg Principle | 00:00:00 | ||
Pressing Bong Sao | 00:00:00 | ||
Pressing Bong Sao Footwork | 00:00:00 | ||
Uppercut | 00:00:00 |
Course Reviews
Instructors
163 STUDENTS ENROLLED
Awesome! I especially enjoyed the explanation of the third leg principle and the uppercut showing many different angles of punches.
Power, turning, pressing & striking from angles
This entire module on chum kiu is priceless. For example, the uppercut tutorial that is taught in this section has given me a better understanding on connecting strikes from all angles to the kinetic chain of the body, using the internal spiralling energy.
Very good to hear you have gaining a deeper understanding