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This Course was filmed on Alan’s 2019 Seminar Tour.
The course is training from Alan’s Seminars covering many areas of Chi Sao to Gor Sao.
As it is a seminar course the sound quality may vary but the lessons are very detailed and hold lots of layers of excellent information and insights.
Enter full description of the course.
Course Currilcum
- Chi Sao to Gor Sao clearing the Bridge 00:00:00
- Making your Opponent Freeze in Chi Sao 00:00:00
- Chasing entry 00:00:00
- Correct Turning 00:00:00
- Double Lan Sao Control in Chi Sao Clinch 00:00:00
- Head Control and Throws 00:00:00
- Head control positions 00:00:00
- Quadrant control 00:00:00
- Spiral of Tan in Chi Sao 00:00:00
- Spiral of Tan to other side control 00:00:00
- Body Spiral to attack opponents structural positioning 00:00:00
- Lan Sao Trap and Turn to Strike 00:00:00
- Tan to Tok to free flow 00:00:00
- Lap Sao variations based on pressure 00:00:00
- How to set up an unstoppable Lap Sao 00:00:00
- Leaking attack in ChI Sao 00:00:00