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This Course was filmed on Alan’s 2019 Seminar Tour.
The course is training Alan’s Seminars covering many areas of Chi Sao to Gor Sao.
As it is a seminar course the sound quality may vary but the lessons are very detailed and hold lots of layers of excellent information and insights.

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Course Curriculum

Yin Yang Feints 00:00:00
3 Types of Feints 00:00:00
Beats 00:00:00
Timing in threes 00:00:00
Entry on Preparation 00:00:00
Entry on withdrawal 00:00:00
Entry on Development 00:00:00
Adjustment Phase 00:00:00
Entry on Response Check 00:00:00
Touching with the feint 00:00:00
Cutting the Feint 00:00:00
WC Drill Linking and Delinking and beats 00:00:00
Half beat application from the Dummy into Chi Sao 00:00:00
Kick Entry 00:00:00
Half beat combos 00:00:00
Half Beat combos 2 00:00:00
Linking and Delinking half beat Bong Sao Drill 00:00:00

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