Chi Sao Structure Blueprint CK Level
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122 STUDENTS
Course Curriculum
| Introduction to CK Level in Chi Sao | FREE | 00:00:00 | |
| Correct CK Level Turning in Chi Sao | 00:00:00 | ||
| Correct CK Level Turning and Counter Turning in Chi Sao | 00:00:00 | ||
| Correct Lan Sao Progressions | 00:00:00 | ||
| Inside / Outside attack with Low line Punch | 00:00:00 | ||
| Lan Sao attack out side to inside | 00:00:00 | ||
| Palm to Lan Sao attack to Outside attack | 00:00:00 | ||
| CK Force Flow Control to Lan Sao Attacks | 00:00:00 | ||
| Types of Lap Sao attack in Chi Sao | 00:00:00 | ||
| Tan Da, Fuk Da, Jum Da attackes in Chi Sao | 00:00:00 | ||
| Correctly Defending Lap Sao Attacks | 00:00:00 | ||
| Chi Sao Fen Sao to Inside Attack | 00:00:00 | ||
| Chi Sao Fen Sao to Outside Attack | 00:00:00 | ||
| Chi SaoFen Sao to Tan to Inside Attack | 00:00:00 | ||
| Chi Sao Fen Sao to Disruption Drill | 00:00:00 |
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