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Course Curriculum

Introduction to CK Level in Chi Sao FREE 00:00:00
Correct CK Level Turning in Chi Sao 00:00:00
Correct CK Level Turning and Counter Turning in Chi Sao 00:00:00
Correct Lan Sao Progressions 00:00:00
Inside / Outside attack with Low line Punch 00:00:00
Lan Sao attack out side to inside 00:00:00
Palm to Lan Sao attack to Outside attack 00:00:00
CK Force Flow Control to Lan Sao Attacks 00:00:00
Types of Lap Sao attack in Chi Sao 00:00:00
Tan Da, Fuk Da, Jum Da attackes in Chi Sao 00:00:00
Correctly Defending Lap Sao Attacks 00:00:00
Chi Sao Fen Sao to Inside Attack 00:00:00
Chi Sao Fen Sao to Outside Attack 00:00:00
Chi SaoFen Sao to Tan to Inside Attack 00:00:00
Chi Sao Fen Sao to Disruption Drill 00:00:00

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