This Module is an advance breakdown of the 7 Bows and Spine Bow plus much more!
Course Curriculum
Introduction 7 bows COG Review Next Steps | 00:00:00 | ||
Spine Bow | 00:00:00 | ||
Power of the Spine | 00:00:00 | ||
7 Bows 7 Centres | 00:00:00 | ||
Correct Lengthing of the Spine | 00:00:00 | ||
Torque and the Core | 00:00:00 | ||
Spiraling | 00:00:00 | ||
Deeper Bow Oscillation Skills | 00:00:00 | ||
Advance 7 Bow activaion | 00:00:00 | ||
Advanced Bow Oscillation Counter Skills | 00:00:00 |
Course Reviews
Instructors
119 STUDENTS ENROLLED
Breakdown of the 7 Bows and Spine Bow
I found this module really cleared a few of my misconceptions and now I know. Now I am hitting even harder but it feels like I am trying less.
7 Bows broken down
The understanding of the 7 bows will allow you to feel connection in your Wing Chun. Sifu Orr once again, breaks down the 7 bows into manageable chunks allowing you to build your layers and understanding of how to practice and obtain this skill.
Thank you Gareth, yes 7 bows are very important for full development.