These lessons are from Private Training where Alan is given questions and breaks down the answers into many layers. This is gold standard information!
Course Curriculum
In Chi Sao when to Stick and when to break contact | 00:00:00 | ||
Lap Sao Master Class | 00:00:00 | ||
Dealing with Close range and how to progress the position | 00:00:00 | ||
Sticky Legs Strengthening Drill | 00:00:00 | ||
How to improve your Punching Power | 00:00:00 |
Course Reviews
Instructors
121 STUDENTS ENROLLED
Bonus Private Lessons
Great insight.