Contact for queries :

In this Module we show many dynamic structural tests. This will really set you apart from other styles of training.

Course Curriculum

Balance Ball Exercise – Light Skill 00:00:00
Balance Ball Exercise – 6 Directions 00:00:00
Action Force 00:00:00
7 Bows 00:00:00
Tug of War Drill – Counter Balancing 00:00:00
Balance Ball – Squat Test Hold and Training 00:00:00
Direct type / Spiral type 00:00:00
Synchronize – Body,Breath and Qi 00:00:00
Coiled Spring 00:00:00
Force Flow in Action 00:00:00
Push and Pull Balance Test 00:00:00
Balance Ball – Counter Weight Drill 00:00:00
6 Core Elements 00:00:00

Course Reviews

5

5
1 ratings
  • 5 stars1
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0
  1. Wonderful!

    5

    Your explanation of body mechanics is always very clear and concise. Thank you for having this information available!

TAKE THIS COURSE
  • Price Options +
  • Number of Units13
  • UNLIMITED ACCESS

Instructors

172 STUDENTS ENROLLED

Search for a course

Site by: SmythSys
X