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Mentor Year 1 Wing Chun Body Structure Blueprint with The 6 Core Elements

Body Structure Blueprint Part 3

5

4

287

Alan Orr

In this module we look at the physical structure and show the difference between correct and incorrect triangle structures. Also we show the important of …

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In this module we look at the physical structure and show the difference between correct and incorrect triangle structures. Also we show the important of understanding 'Center of Gravity' and momentum. Plus action force and force flow. This module is a Master Class in terms of the physical structure keys of Wing Chun.

Course Currilcum

  • COG Momentum Control 00:00:00
  • Compression 00:00:00
  • Correct Push and Pull 00:00:00
  • Delinking Bows 00:00:00
  • Advance Short Bridge Control 00:00:00
  • Linking and Delinking Mental Method 00:00:00
  • Momentum Handling 00:00:00
  • No Centre No Footwork 00:00:00
  • Swiss Ball Structure Test Forward Pressure 00:00:00
  • Swiss Ball Wall Exercise 1 00:00:00
  • Swiss Ball Wall Exercise 2 00:00:00
  • Bonus – Force Flow -Breakown 00:00:00
  • In this lesson - Incorrect Brace /Correct Full Bow Issue/Reaction Force Flow/Action Force

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