In this module we look at the physical structure and show the difference between correct and incorrect triangle structures. Also we show the important of understanding ‘Center of Gravity’ and momentum. Plus action force and force flow.
This module is a Master Class in terms of the physical structure keys of Wing Chun.
|COG Momentum Control||00:00:00|
|Correct Push and Pull||00:00:00|
|Advance Short Bridge Control||00:00:00|
|Linking and Delinking Mental Method||00:00:00|
|No Centre No Footwork||00:00:00|
|Swiss Ball Structure Test Forward Pressure||00:00:00|
|Swiss Ball Wall Exercise 1||00:00:00|
|Swiss Ball Wall Exercise 2||00:00:00|
|Bonus – Force Flow -Breakown||00:00:00|
|In this lesson - Incorrect Brace /Correct Full Bow Issue/Reaction Force Flow/Action Force|