Body Structure Blueprint Part 3
5( 2 REVIEWS )
224 STUDENTS
In this module we look at the physical structure and show the difference between correct and incorrect triangle structures. Also we show the important of understanding ‘Center of Gravity’ and momentum. Plus action force and force flow.
This module is a Master Class in terms of the physical structure keys of Wing Chun.
Course Curriculum
| COG Momentum Control | 00:00:00 | ||
| Compression | 00:00:00 | ||
| Correct Push and Pull | 00:00:00 | ||
| Delinking Bows | 00:00:00 | ||
| Advance Short Bridge Control | 00:00:00 | ||
| Linking and Delinking Mental Method | 00:00:00 | ||
| Momentum Handling | 00:00:00 | ||
| No Centre No Footwork | 00:00:00 | ||
| Swiss Ball Structure Test Forward Pressure | 00:00:00 | ||
| Swiss Ball Wall Exercise 1 | 00:00:00 | ||
| Swiss Ball Wall Exercise 2 | 00:00:00 | ||
| Bonus – Force Flow -Breakown | 00:00:00 | ||
| In this lesson - Incorrect Brace /Correct Full Bow Issue/Reaction Force Flow/Action Force | |||
Course Reviews
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Instructors
224 STUDENTS ENROLLED
Very thorough
Alan’s ability to break down and simplify the mechanics is amazing. 100%
Thank you
Thank you Myles
Snake Body
These structure courses have helped my wing chun so much, words can’t describe. Learning how we apply the snake body with crane structural movements and how our system uses them both has really given me a rich understanding.
Excellent, that’s great feedback to hear