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Body Structure Extreme Chin Na 2




DVD Contents:

• Advanced head and body control techniques – Learn drills to flow from start to finish!
• Learn correct hip and weight control for ultimate Chin Na effectiveness
• Powerful locks and throws – Applications from the forms!
• Neck control with finishes
• Advanced positional drills for incredible Chin Na control
• Extreme level positional control with punching
• Integrating Chi Sao and Chin Na application and drills


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