In this course the Wing Chun Engine is explained.
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Enter full description of the course.
- Introduction 00:00:00
- 3 Components of fighting skill development 00:00:00
- Two parts of the whole 00:00:00
- Structural Mechanics 00:00:00
- Muscle Dynamics 00:00:00
- Muscle Energetic’s 00:00:00
- Health 00:00:00
- Five areas of health to focus on 00:00:00
- Understanding the deeper layers 00:00:00
- What is the Wing Chun Engine 00:00:00
- Balance Ball Test of the WC Engine 00:00:00
- How the Balance Ball can improve your level 00:00:00
- Engine Review 00:00:00
A great course which captures and outlines the essence of what makes our beloved system different from the rest.
Worthwhile information that underpins the whole system
Almost skipped over this course but SO glad I didnt. Really enjoyable and informative view of the Wing Chun engine that is the functional backbone of the CSL system
Lots to like in this course
Thanks for pulling all the elements together in this course Alan. It condenses a lot of the information that is found through out the rest of the online courses. I will definitely be coming back to this Course as a touch stone. Muscle Energetics, Understanding the deeper layers and What is the wing chun engine are highly recommended.
That’s great to hear. I am very pleased with this course and the levels of depth I was able to show.