In this course the Wing Chun Engine is explained.
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|3 Components of fighting skill development||00:00:00|
|Two parts of the whole||00:00:00|
|Five areas of health to focus on||00:00:00|
|Understanding the deeper layers||00:00:00|
|What is the Wing Chun Engine||00:00:00|
|Balance Ball Test of the WC Engine||00:00:00|
|How the Balance Ball can improve your level||00:00:00|
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