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In this course the Wing Chun Engine is explained.

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Course Currilcum

  • Introduction 00:00:00
  • 3 Components of fighting skill development 00:00:00
  • Two parts of the whole 00:00:00
  • Structural Mechanics 00:00:00
  • Muscle Dynamics 00:00:00
  • Muscle Energetic’s 00:00:00
  • Health 00:00:00
  • Five areas of health to focus on 00:00:00
  • Understanding the deeper layers 00:00:00
  • What is the Wing Chun Engine 00:00:00
  • Balance Ball Test of the WC Engine 00:00:00
  • How the Balance Ball can improve your level 00:00:00
  • Engine Review 00:00:00

Course Reviews

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  1. Interesting
    5

    I love Alan’s final summary to those who say WC is too deadly to spar and that it is only for use on the street – “You’d better hope it does work!”

    1. Thanks Jon!

  2. 5

    A great course which captures and outlines the essence of what makes our beloved system different from the rest.

  3. Worthwhile information that underpins the whole system
    5

    Almost skipped over this course but SO glad I didnt. Really enjoyable and informative view of the Wing Chun engine that is the functional backbone of the CSL system

  4. Lots to like in this course
    5

    Thanks for pulling all the elements together in this course Alan. It condenses a lot of the information that is found through out the rest of the online courses. I will definitely be coming back to this Course as a touch stone. Muscle Energetics, Understanding the deeper layers and What is the wing chun engine are highly recommended.

    1. That’s great to hear. I am very pleased with this course and the levels of depth I was able to show.

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