In this course the Wing Chun Engine is explained.
Enter full description of the course.
Course Curriculum
Introduction | 00:00:00 | ||
3 Components of fighting skill development | 00:00:00 | ||
Two parts of the whole | 00:00:00 | ||
Structural Mechanics | 00:00:00 | ||
Muscle Dynamics | 00:00:00 | ||
Muscle Energetic’s | 00:00:00 | ||
Health | 00:00:00 | ||
Five areas of health to focus on | 00:00:00 | ||
Understanding the deeper layers | 00:00:00 | ||
What is the Wing Chun Engine | 00:00:00 | ||
Balance Ball Test of the WC Engine | 00:00:00 | ||
How the Balance Ball can improve your level | 00:00:00 | ||
Engine Review | 00:00:00 |
Course Reviews
Instructors
83 STUDENTS ENROLLED
Lots to like in this course
Thanks for pulling all the elements together in this course Alan. It condenses a lot of the information that is found through out the rest of the online courses. I will definitely be coming back to this Course as a touch stone. Muscle Energetics, Understanding the deeper layers and What is the wing chun engine are highly recommended.
That’s great to hear. I am very pleased with this course and the levels of depth I was able to show.
Worthwhile information that underpins the whole system
Almost skipped over this course but SO glad I didnt. Really enjoyable and informative view of the Wing Chun engine that is the functional backbone of the CSL system
A great course which captures and outlines the essence of what makes our beloved system different from the rest.