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This Course covers the then set of Pole Exercises

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Course Curriculum

10 Jou Ma Tai/Lan Gwun 00:00:00
11 Jou Ma Tai/Lan/Biu/Saat 00:00:00
12 Bai Jong/Dang/Tiu Gwun 00:00:00
13 Jor/Yau Dang/Tiu Gwun 00:00:00
14 Bai Jong Dang/Tiu/Biu/Saat 00:00:00
15 Kit Gwun 00:00:00
16 Fuk Gwun/Saat Lok 00:00:00
17 Tan Gwun/Saat Lok 00:00:00
18 Noi Huen/Oi Huen 00:00:00

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