Blog

Hi Inner Members This year Head of UK Aaron Baum took our group for the CSL Summer Camp.  I will post a series of posts with lots of live...

Hi Guys Check out these great books by my friend and student Jamie Lynch. ‘Animals’ and ‘The Pack’ are books for youth adults and anyone...

Great to see UK Summer Camp back in action.  UK Head Instructor Aaron Baum took the 2 days, look out for Inner Member clips from soon...

Check Wayne's new class Stanborough Park, Stanborough Road, Welwyn and Hatfield, AL8 6DF Contact details: Mobile- 07415832684 Email -...

Hi Inner Members In this clip I show some exercises to help develop your flexibility by building your strength. These are some of the key...