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More Fight Training Feb 2021
Hi Inner Members More fight training for you to see. You can see the change this week, as Ben puts the hurt on us! This... …Read More
Alan Orr7 February, 2021
Fight Training Feb 2021
Hi Inner Members In these clips we are working a controlled pace to feed a style to work out the best reactions and timing development... …Read More
Alan Orr5 February, 2021 
Feel the rhythm to break by Aaron Baum
Momentum/tempo variations to rhythm….Definitely not me trying to dance, and i don’t like training videos with music that much, but music and movement are obviously... …Read More
Alan Orr4 February, 2021 
The Notepad Wisdom Podcasts Interview with Aaron Baum
The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we made even bigger claims than we normally do. Huge... …Read More
Alan Orr15 December, 2020
The Notepad Wisdom Podcasts Interview with Alan Orr
The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we tried to relax but it louder as went on.... …Read More
Alan Orr15 December, 2020 
Aaron Baum CSL Wing Chun UK Head – Live training development series
Hi Guys This is a series of videos from my student Aaron Baum. Aaron is now Head of CSL Wing Chun UK and a higher... …Read More
Alan Orr14 December, 2020
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