Blog

Hi Guys Do not miss the UK CSL Summer Camp in Brighton. This year the camp is being run by CSL UK Head Instructor Aaron Baum. 31st July...

Hi Inner Members In this clip Aaron is coaching Jab evasion, developing good distancing, timing, momentum and much more. Enjoy!

Hi Inner Members In this Clip CSL UK Head Instructor Aaron is coaching Sparring. It is so important when sparring that both are training...

Hi Inner Members This is a great clip of CSL UK Head Instructor Aaron Baum coaching Chi Sao. When you teach someone you are showing them...

Hi Guys I had a question on Hindu Squats and The knee over toes guy (Ben Patrick). This is my take on it. I will post a lot more on the...