Blog

Hi Guys I have very happy to direct you to another one of Sanjay's great Notepad wisdom podcasts. This one is with my student and close...

Hi Guys This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training...

Hi Inner Members Some Sparring round with MMA gloves to ready Ben for his pro mma fight. Paul in the first round will be the main event...

Hi Inner Members In this clip UK CSL head instructor Aaron Baum shows SNT, CK, BJ, Whipping punch and Reeling punch in SNT and Bai Jong....

Hi Inner Members More fight training for you to see. You can see the change this week, as Ben puts the hurt on us! This is just want you...