Chi Sao to Gor Sao to Grappling Alan and Locky 20210
- Alan Orr
- Sep 13, 2021
- 1 min read
Hi Guys
In this clip we have me and Locky, doing Chi Sao to Gor Sao with some flow into grappling as Locky is a purple belt in BJJ under me as well. This is controlled pressure training to build good robust live skills.
Enjoy!