Blog

Hi Members It this video I answer a few questions that came out of our last live training session. Enjoy!

Hi Members After many emails and questions about other videos concerning what is and is not Internal Wing Chun, I decided to make clear...

Hi Members In this short clip, Michael Sifu in Italy shares a head-hunting exercise that trains: - Pak Sao catch against the straight -...

Hi Members A question was asked on a forum about drills and do they teach anything other than a reaction to a set response. Pointing out...

Hi Guys This is an excellent interview from Guro Mark Wiley with my teacher Robert Chu Sifu. Robert Chu, PhD, L.Ac., QME began the study...

Hi Inner Members In these clips from Thailand are pad work with Eddy Millis and Sparring with Pete. Enjoy!

Hi Guys This is an interview I just did with David Gonzalo Smyth from Spain. The introduction is in Spanish then the English and the...

Hi Members This is a great series of clips from a day's teaching from Sensei Eddy Millis.  Sensei breaks down some key points in each...

Hi Inner Members This is a lesson from our Thailand Camp taught by Senior Instructor Aaron Baum. This is a body striking Milling Balance...

Hi Members This is a clip from the end of one of our training sessions at our Thailand Camp with Sensei Eddy Millis of the famous Shark...

Hi Members 2023 Feb was our first camp in 3 years, and it was amazing.  This year we had a coaching staff second to none.  Vik Hothi,...

Hi Inner Members Just a round of sparring to share with you. Phil and I working on timing and tempo. Enjoy!

Hi Members I often hear Wing Chun is untested and has no fighters etc.  It makes me laugh really. It seems to be that in today's world,...

Hi Members Its summer in the UK, so time for mad dogs and English men to meet up and have fun forging skills and friendships together. ...

Hi Members In this clip Locky and I are working on Chi Sao to Gor Sao to Grappling via live flow training. All the training is live but...

Hi Inner Members In this clip I am training with Charlie. We are working on Clinch Boxing. The focus is not on power, but on flow and...

Hi Inner Members In this clip I highlight the Single Leg position and its application in Sanda. Enjoy!

Hi Inner Members In this clip I talk about foot placement and method to get to the position of power for Double Leg attacks with Sanda....

Hi Guys Close range to Gor Sau range technical head sparring....focusing on control of centre to longer range striking...less focus on...

Hi Inner Members In this series of clips I will be posting clips of our private members on Game Planning and training for fights. Enjoy!