Blog

Hi Guys I am very happy and proud to see my student and friend Duane Harper winning a sliver medal at Black Belt in the 2020 IBJJF...

Hi Guys Close range to Gor Sau range technical head sparring....focusing on control of centre to longer range striking...less focus on...

Hi Guys Working in mainly close body contact...controlling centre, offsetting, finding gaps, handling momentum....no clinch or kicking,...

Hi Guys Working on release of pressure (on/off body alchemy) and momentum handling with a focus on working within an inch....not looking...

Hi Inner Members In this series of clips I will be posting clips of our private members on Game Planning and training for fights. Enjoy!