Blog

Hi Inner Members I'm very excited to introduce a new series of instructional insights from UK Head Instructor Aaron Baum. In this clip...

Hi Inner Members In this clip Jules in Auckland shares his insights to his CSL development on the Jong and what he has come to realize....

Hi Inner Members In this clip I am training with Charlie. We are working on Clinch Boxing. The focus is not on power, but on flow and...

Hi Inner Members In this clip I highlight the Single Leg position and its application in Sanda. Enjoy!

Hi Inner Members In this clip I talk about foot placement and method to get to the position of power for Double Leg attacks with Sanda....