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Thailand Camp 2015 Chin Na basics Part 1
In this clip from our Thailand Camp I cover the basic start of Chin Na skills in Wing Chun
Alan Orr
Feb 23, 20151 min read
CSL Training Montage by Sai Jun Mak
This is a cool Training Montage from my student Sai Jun Mak. Sai is one of my best students and a CSL Wing Chun Senior Instructor.
Alan Orr
Feb 22, 20151 min read
Thailand Camp 2015 Live Chi Sao with Alan
Hi Guys Some after dark Chi Sao from our Thailand Camp. Great to meet new students, many teachers already who where open minded to learn...
Alan Orr
Feb 21, 20151 min read
Thailand Camp 2015 Lap Sao Drills and types of Bong Sao
In this clip I show the pro and cons of the common Lap Sao Drill. Then I show the way you can train it to improve your speed, timing and...
Alan Orr
Feb 20, 20151 min read
Thailand Camp 2015 Alan Orr 4 ways to produce punching power
Hi Members In this clip I cover the 4 basic ways to produce punching power. Plus I cover flow of movement and control of balance and timing.
Alan Orr
Feb 19, 20151 min read
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