Blog

Hi Guys This is a 15 min round of light sparring with Ben and me. We are looking to work on bridging and control. Its empty hands with no...

Hi Guys In this lesson Matthew teachers the best way to defend the single leg attack. Whizzer and Leg across opponent’s leg – weight...

I added a New Bonus lesson to my course today. So if you have the course check it out! I break down Force Flow in greater detail and show...

Hi Guys This is the best takedown defence drill you can do for Wing Chun and MMA! We want to stay standing and this is the best drill to...

Okay guys this is Matthew Miller teaching the Double Leg Takedown Defence which really fits in with our Wing Chun like a glove. This is...