top of page

Blog
Read about the latest events


Single Leg Defence by Matthew Miller
Hi Guys In this lesson Matthew teachers the best way to defend the single leg attack. Whizzer and Leg across opponent’s leg – weight...

Alan Orr
Apr 14, 20151 min read


Force Flow Breakdown
I added a New Bonus lesson to my course today. So if you have the course check it out! I break down Force Flow in greater detail and show...

Alan Orr
Apr 12, 20151 min read


Wrestling Wall Sprawl Drill from Matthew Miller
Hi Guys This is the best takedown defence drill you can do for Wing Chun and MMA! We want to stay standing and this is the best drill to...

Alan Orr
Apr 11, 20151 min read


Wrestling Matthew Miller Double Leg Takedown Defence
Okay guys this is Matthew Miller teaching the Double Leg Takedown Defence which really fits in with our Wing Chun like a glove. This is...

Alan Orr
Apr 10, 20151 min read


Matthew Miller Wrestling Program Introduction
Hi Guys This is very exciting! As part of my Mentor and Inner Members Program, I will be posting lessons on conditioning, Q&A's, live...

Alan Orr
Apr 10, 20151 min read
bottom of page