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Hi Guys I clip to once again explain the difference between training and application. A lot of people are taught a lie! They get told you...

Hi Guys This is round 2 of Ben's Pro MMA fight. He lands a heavy hit which sets up the finish of the fight Enjoy

Hi Guys This is round one of Ben's Pro MMA fight. Ben uses great distance and timing and body structure skills in the clinch. He lands a...

This is a quick clip of Jo and Ben sparring off the cage. Full sparring clips will be posted in our Inner Members Section. The guys are...

Hi Guys I quick clip of my guys training a drill for their pro MMA fights coming up. This is a front Hammer Kick to bridge into punches....