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This is a quick clip of Jo and Ben sparring off the cage. Full sparring clips will be posted in our Inner Members Section. The guys are...

Hi Guys I quick clip of my guys training a drill for their pro MMA fights coming up. This is a front Hammer Kick to bridge into punches....

Hi Guys This a longer clip of the guys doing sparring dills. They are both fighting in 3 weeks Pro MMA. This a a wall drill to control...

Hi Guys I quick clip from our fight camp sparring. Its a cage wall drill. Covering and fighting of the cage wall. Full sparring clips are...

Hi Guys This is a quick clip on Hammer Kick basics Enjoy