Blog

Hi Inner Members Ale and Jo are training for fights. So we are working rounds. This is a bit of bag work and round conditioning to share...

Inner Members I have filmed a clip for you on how to eliminate Knee Pain Enjoy

Hi Guys This is a conversation with my fighter Ben. Its a great insight into training and fighting. Plus why the structure we teach is so...

Hi Guys Lots of emails coming in asking me about my new Wing Chun Chinese Boxing Course. So I filmed a clip to let you know what its all...

Hi Guys A quick look at Ben and Matt brotherly love. Both brothers are fighters, as you can see. This is from a normal class where we...