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Hi Guys This is a training session of Ale and me training Chi Sao. This is live rolling. She is developing very good structure and feels...

Hi Members In this clip Ale and Ben work on distance and timing using CSL Chinese Boxing. Enjoy

Hi Guys I clip to once again explain the difference between training and application. A lot of people are taught a lie! They get told you...

Hi Guys This is round 2 of Ben's Pro MMA fight. He lands a heavy hit which sets up the finish of the fight Enjoy

Hi Guys This is round one of Ben's Pro MMA fight. Ben uses great distance and timing and body structure skills in the clinch. He lands a...