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Private Lesson 3 On close range and how to progress the position
Hi Inner Members and Members This is Private lesson number 3. I added in Members as well as Inner Members for this clip for this one. If...

Alan Orr
Feb 7, 20161 min read


Private Lesson 2 Mastering Lap Sao
Hi Guys In this lesson Lauri asked how to improve his Lap Sao as he was having a problem with making it work. I show where he was going...

Alan Orr
Feb 7, 20161 min read


Private Lesson 1 On striking in Chi Sao
Hi Inner Members! 2016 will be a very busy year as I have lots of students visiting me and seminars to teach. Which is great news for...

Alan Orr
Feb 6, 20161 min read


Alan and Jef Sutherland Chi Sao 2016
Alan vs Sutherland Lots of internal skills being used to control and release power. Timing and position skills been shown to the trained...

Alan Orr
Jan 31, 20162 min read


Pad Training using the Body Protecter
Hi Guys This is a clip from my new Pad Training Series Enjoy!

Alan Orr
Jan 31, 20161 min read
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