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Shoulder Rolling Granby Roll Part 2
Hi Inner Members This is Part 2 of the shoulder roll. Peter Irving is teaching the more advance aspects of shoulder rolling for ground....

Alan Orr
Dec 28, 20151 min read


Shoulder Rolling Granby Roll part 1 of 2
Hi Members and Inner Members This is part one of two clips. Part 2 is a Inner Member clip as it is more advance. Peter Irving is teaching...

Alan Orr
Dec 26, 20151 min read


Alligator Walk Conditioning
Hi Inner Members and Members In this Clip Peter Irving is teaching great movement and conditioning using the Alligator Walk. Enjoy!

Alan Orr
Dec 9, 20151 min read


Sparring Clip Breakdown Dec 2015
Hi Inner Members and Members This is Ale sparring before her first MMA fight which she won. I have recorded a breakdown of some key point...

Alan Orr
Dec 8, 20151 min read


Peter Irving - Guard Defence
Peter Irving Seminar Series - Guard Defence Hi Inner Members Great lesson on guard defence from Peter Irving Enjoy!

Alan Orr
Dec 3, 20151 min read
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