Blog

http://www.alanorrwingchunacademy.com/course/kettlebell-coach-course/ My NEW Kettlebell Coach Course is now Live. The first 10 people to...

Hi Guys In this lesson I talk about Wing Chun's close body range -Sticking body / Short strike. I also explain the difference between...

Hi Members and Inner Members In this lesson professional fighter Peter Irving shows the pro's and Con's of Switching and Slipping. This...

Hi Inner Members This is a great master class in the Turtle Guard and how to roll out and how to control the position by Peter Irving....

Alan vs Sutherland Lots of internal skills being used to control and release power. Timing and position skills been shown to the trained...