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Round 3 Speed Pressure Control Round
Hi Inner Members Round 3 of 5 This is a fun round of me! A speed round where Ashley will try to close me down and put on the hurt! Enjoy!

Alan Orr
Mar 2, 20171 min read


Round 2 Flow and Setting up Strikes
Hi Inner Members Round 2 of 5 In this round we are working on setting up shots Enjoy!

Alan Orr
Mar 2, 20171 min read


Round 1 Flow Spar Round Ashley and Alan Feb 2017
Hi Inner Members This is the first in 5 Rounds of Sparring development training. Each round I am teaching my fighter Ashley a different...

Alan Orr
Mar 2, 20171 min read


Sparring Pad Drill 3 Positional Range Control
Hi Inner Members This is a drill I put together for dealing with pressure when an opponent is head hunting or pressure is right at you. I...

Alan Orr
Feb 17, 20171 min read


Grappling Survival Course for Wing Chun Practitioners
Hi Members and Inner Members This is the introduction to my new Grappling Survival Course for Wing Chun Practitioners Out Now!! This...

Alan Orr
Jan 28, 20171 min read
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