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Perth Semianr 2017 Part 8 Sticking and Rubbing Skills
Hi Inner Members This is part 8 of my Perth Seminar Series. In this lesson I cover Sticking and Rubbing. This is a super important skill...

Alan Orr
Apr 7, 20171 min read


Perth Seminar 2017 Part 7 Develping Chi Sao
Hi Guys This is a FREE lesson from my Perth 2017 Seminar. If you like to see the other lessons plus all my extra blog content then make...

Alan Orr
Apr 7, 20171 min read


Perth Seminar 2017 Part 6 Bosu Training the 7 Bows
Hi Inner Members This is Part 6 from my Perth 2017 Seminar. In this lesson I teach use of the Bosu Ball to develop your 7 Bows. This is...

Alan Orr
Apr 7, 20171 min read


Perth Seminar 2017 Part 5 Punching Power Development
Hi Inner Members This is Part 5 from my Perth 2017 Seminar series. In this lesson I cover the basic 4 ways to develop punching power and...

Alan Orr
Apr 6, 20171 min read


Perth Seminar 2017 Part 4 Advance 7 Bow Activaion
Hi Guys This is a FREE lesson from my Perth 2017 Seminars. If you want to watch them all plus much more then join my Inner Members...

Alan Orr
Apr 6, 20171 min read
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