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Singapore Seminar 2017 Part 7 Learning Chi Sao Protocols
Hi Guys This is part 7 from some of my Singapore Seminar Series I cover how to train Chi Sao to gain the best development for you and...
Alan Orr
Jun 17, 20171 min read
Singapore Seminar 2017 Part 6 Lan Sao application for Second form Skills in Chi Sao
Hi Inner Members This part 6 of my some of my Singapore Seminar Series I cover Lan Sao and how to make it live in Chi Sao Enjoy!
Alan Orr
Jun 17, 20171 min read
Singapore Seminar 2017 Part 5 Kick Conditioning Drill
Hi Members This part 5 from my Singapore Seminar Series I cover conditioning for leg kicks! Lots of fun Enjoy!
Alan Orr
Jun 8, 20171 min read
Singapore Seminar 2017 Part 4 Rubber Muscles Shoulder Bow Control
Hi Inner Members This is part 4 from my Singapore Series I cover more on Shoulder Bow activation and muscle development Enjoy!
Alan Orr
Jun 8, 20171 min read
Singapore Seminar 2017 Part 3 Song Shoulder Bow Delinking Control
Hi Inner Members This is Part 3 of my Singapore Seminar Series I cover details on Shoulder Bow and Song when delinking. Enjoy !
Alan Orr
Jun 8, 20171 min read
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