Blog

Hi Inner Members This week we have Peter Irving teaching BJJ seminars and helping me get Jo ready for his next Professional MMA fight. I...

Hi Inner Members This is a open hand sparring round of Jon and Tim. They train under my senior student Sai in Bournemouth. Sai produces...

Hi Inner Members This is round 3 of Jo's sparring training rounds. Remember this is a sparring training round not just live sparring. We...

Hi Inner Members This is round 2 from our second week of rounds. Full breakdown. Working on different types of pressure. Enjoy!

Hi Inner Members I'm posting 3 more training rounds from this weeks training with my Audio breakdown. This is a great sparring round....