Blog

Hi Members/ Inner Members This is Jo's Boxing fight from Oct 2018. This is a real fun fight for Jo as he likes a punch up when he's...

Hi Members and Inner Members I had a question on defending the body lock takedown so I filmed the answer for you all. Any questions you...

Hi Guys In this Lesson I break down and demystify Wing Chun's  Internal training principles. I  show the key elements to the training but...

Hi Inner Members This is part 7 is Peter Irving's seminar series. This is a great bonus lesson!  Peter covers a super cool Head and Arm...

Hi Inner Members This is part 6 for Peter Irving's Seminar series. In this lesson Pete covers Gi wrap control to set up submissions. This...