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Hi Inner Members and Members This is a sparring clip of Ben and I working close range sparring with limited footwork. We just working of...

Hi Inner Members This is a round of close range grind and clinch sparring. In this round we are staying close and trading while trying to...

Hi Inner Members This is a round from Phil's fight camp for his boxing fight. He won the fight due to his good defence and solid attacks...

Hi Inner Members This is a round from Jo's fight training for a boxing fight.  In this round we mix opponents to make the fighter have to...

Hi Inner Members In this short clip you can see Jo warming his power body kick up before a fight. Peter is holding pads. We have a bit of...