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Hi Inner Members In these rounds the power is reduced and now a plan has been given in terms of times to enter and distance and timing...

Hi Inner Members This is fight pep sparring training for Ben's next fight. Its a kickboxing fight, but for these rounds we just started...

Hi Inner Members In this clip Jimi and Phil are doing a live line drill.  In this live drill the idea is to stance in a square neutral...

Hi Inner Members This 3 rounds of light Sparring from Ben and Jimi. Ben has a kickboxing fight coming up and Jimi is getting ready for...

Hi Inner Members This is clip from today's training. Ben is training for a Kickboxing fight in November.  So we where working on head...