Blog

Hi Inner Members This is a round on the Pads. We are working some more advance defence and offence skills. I will be releasing more...

Hi Guys My student and head of CSL UK Aaron Baum posted a great training clip for you guys to enjoy. Of course Aaron is also the one to...

Hi Inner Members This is 4 rounds of Ben and I doing fight round sparring. First 3 rounds are normal and the 4 round is a close range...

Hi Inner Members This is Ben and Jimi doing a fight Sparring Round for Ben's fight. Jimi started off a bit to relaxed and ends up in a...

Hi Inner Members This is 3 rounds of sparring. Ben is in fight camp for a kickboxing fight. This is his 3 rounds with Sean. Round 1 Round...