Blog

Hi Inner Members Just a round of sparring to share with you. Phil and I working on timing and tempo. Enjoy!

Hi Members Great performance from Sam today at the Nam Yang Interclub K1 event…his first fight and he represented CSL with skill, heart...

Hi Inner Members In this clip Gareth Davidson shows our CSL Dummy Form.  He has trained with me for many years and you can see in this...

Hi Inner Members I have just added this Bonus question on circling with the Blades. It shows what we do and don't do and why. Enjoy!

Hi Guys This is master class clip from coming soon new Master Class Course on Chi Sao. Enjoy!