Blog

Hi Inner Members Below are two clips. In the first live Chi Sao clip you will see an arm bar attack happen and it being... …Read More

Hi Inner Members In this clip I am giving Jim from America a pressure test of his Chi Sao. What was very cool in this... …Read More

Hi Inner Members In this clip Locky and I are working Chi Sao to Grappling. The grappling has more flows and control than we normally... …Read More

Hi Inner Members In this clip I am rolling with Damien and pressure testing him. In order to do this, I apply pressure to him... …Read More

Hi Guys This clip is normal class training. Locky and I are working on Chi Sao with some clinch control. I am giving Locky difference... …Read More

Hi Members In this clip Sean and I are showing how we pressure test skill levels with Chi Sao while still in live flow. The... …Read More