Blog

Hi Members This is a clip from my new Advance Chi Sao Course. It this clip I explain Biu Jee within Chi Sao and include Live Chi Sao...

Hi Members In this clip from our Thailand Camp Sensei Eddy and Professor Pete had some fun trading low kicks. The highest level of low...

Hi Inner Members In this clip Vik Sifu teaches that you always have time to do one push up! This type of push up is very different to the...

Hi Inner Members This is a lesson from our Thailand Camp taught by Senior Instructor Aaron Baum. This is a body striking Milling Balance...

Hi Inner Members This is a clip of our private training with my Big Brother Si Hing Anant. We did an extra 2 days of Spear training in...