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Aaron Baum Skill development
Hi Guys This is a great clip from my top student Aaron Baum Enjoy! From Aaron - Some lower bow play and isometric gymnastics...small...

Alan Orr
Aug 27, 20171 min read


4 Zones of Momentum
Hi Guys In this clip I show the 4 Zones of Momentum CSL Wing Chun uses from Hendrik Santo. Momentum Zones are not the same as ranges....

Alan Orr
Jul 30, 20171 min read


Cambridge Chu Sau Lei - Neck Clinch Escapes
Hi Guys This is a cool video from my student Ged at Cambridge Wing Chun teaching Neck Clinch Escapes using Wing Chun principles. Enjoy!

Alan Orr
Jul 9, 20171 min read


CSL Wing Chun Indonesia
Hi Guys This is a promo of my guys in Indonesia. Â Albert is highly skilled and a very good teacher. So if you are in that area then check...

Alan Orr
Jul 9, 20171 min read


UK 2017 Seminar Part 21 Body Trapping and head control
Hi Inner Members This is part 21 from my 2017 UK Seminar Tour. This is a breakdown on head control and body trapping in the clinch. Enjoy!

Alan Orr
Jul 9, 20171 min read


UK Seminar 2017 Part 20 Maul on the wall pressure control
Hi Inner Members This is from my 2017 UK Seminar Tour. Maul on the wall ! One of our most fun training drills. Â Key skills to control...

Alan Orr
Jul 9, 20171 min read


UK Seminar 2017 Part 19 Using WC in the clinch with Boxing Gloves Live
Hi Members and Inner Members This is Part 19 from my 2017 UK Seminar. Â I show how we train the clinch with gloves using CSL Wing Chun. If...

Alan Orr
Jul 9, 20171 min read


UK Seminar 2017 Part 18 Using WC Hand shapes with boxing gloves body sparring drill
Hi Inner Members This is part 18 from my UK Seminar Tour. I cover the important use of Wing Chun in the clinch and how we train that with...

Alan Orr
Jul 9, 20171 min read


Singapore Seminar 2017 Part 8 Kicking Ranges and Positions
Hi Inner Members This is part 8 of some of my Singapore Seminar Series. I cover kicking Ranges and Positions plus much more Enjoy!

Alan Orr
Jun 17, 20171 min read


Singapore Seminar 2017 Part 7 Learning Chi Sao Protocols
Hi Guys This is part 7 from some of my Singapore Seminar Series I cover how to train Chi Sao to gain the best development for you and...

Alan Orr
Jun 17, 20171 min read


Singapore Seminar 2017 Part 6 Lan Sao application for Second form Skills in Chi Sao
Hi Inner Members This part 6 of my some of my Singapore Seminar Series I cover Lan Sao and how to make it live in Chi Sao Enjoy!

Alan Orr
Jun 17, 20171 min read


Singapore Seminar 2017 Part 5 Kick Conditioning Drill
Hi Members This part 5 from my Singapore Seminar Series I cover conditioning for leg kicks! Â Lots of fun Enjoy!

Alan Orr
Jun 8, 20171 min read


Singapore Seminar 2017 Part 4 Rubber Muscles Shoulder Bow Control
Hi Inner Members This is part 4 from my Singapore Series I cover more on Shoulder Bow activation and muscle development Enjoy!

Alan Orr
Jun 8, 20171 min read


Singapore Seminar 2017 Part 3 Song Shoulder Bow Delinking Control
Hi Inner Members This is Part 3 of my Singapore Seminar Series I cover details on Shoulder Bow and Song when delinking. Enjoy !

Alan Orr
Jun 8, 20171 min read


Singapore Seminar 2017 Part 2 Linking Delinking Borrowing Molding and Stealing
Hi Members and Inner Members This is Part 2 of clips I am sharing with my Inner Members from my Singapore Seminars 2017 Lots of details...

Alan Orr
Jun 8, 20171 min read


Peter Irving and Jo Sparring 2017
Hi Inner Members This is a short sparring clip of Peter Irving and Jo sparring. Peter is with me helping Jo prepare for his next Pro MMA...

Alan Orr
May 2, 20171 min read


Perth Seminar Part 13 Kicking Energies
Hi Inner Member This is Part 13 of my Perth Seminar. In this lesson I cover different kicking energies. Enjoy!

Alan Orr
Apr 8, 20171 min read


Perth Seminar Part 11 Deeper Bow Oscillation Skills
Hi Inner Members This is Part 11 from my Perth Seminar. Again I cover deeper levels with Bow Oscillation. Enjoy!

Alan Orr
Apr 8, 20171 min read


Perth Seminar 2017 Part 10 Chasing the Centre and Advanced Bow Oscillation
Hi Inner Members This is Part 10 from my Perth Seminar. This was an important question from Rachael and shows why asking questions is so...

Alan Orr
Apr 8, 20171 min read


Perth Semianr 2017 Part 8 Sticking and Rubbing Skills
Hi Inner Members This is part 8 of my Perth Seminar Series. In this lesson I cover Sticking and Rubbing. This is a super important skill...

Alan Orr
Apr 7, 20171 min read
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