Blog

Hi Members Once again, I have had many questions about structure in Wing Chun and how it relates to the snake and crane of the art. In...

Hi Members After many emails and questions about other videos concerning what is and is not Internal Wing Chun, I decided to make clear...

Hi Members In this short clip, Michael Sifu in Italy shares a head-hunting exercise that trains: - Pak Sao catch against the straight -...

Hi Members In this short clip, Michael Sifu in Italy is introducing a pad work exercise with an emphasis placed on Low Bong Sao use and...

Hi Members This is a live clip we did after filming a new wooden dummy partner applications series. Enjoy!

Hi Inner Members This a clip from our 2024 Jan Training Camp in LA with my teacher Robert Chu Sifu. It this part of the 3-day Camp, the...

Hi Inner Members In this clip my student Albert Wangsawijaya Sifu, in Indonesia is training live Chi Sao with his student. Albert is just...

Hi Members In this clip UK Head instructor Aaron Baum Sifu is training Chi Sao with Sam. You can see how when two people have solid...

Hi Inner Members These are a couple of clips from my Singapore Seminar which is now a live course on the site. PLUS, a bonus below is a...

Hi Inner Members The new course is all live now from my Singapore and Brighton seminars. It is 4 Modules. Below is a few of the lessons...

Hi Memebrs In this clip Locky and I are flow rolling Wing Chun Chi Sao to Clinch Grappling. The training is fun flow and roll, keeping...

Hi Members A question was asked on a forum about drills and do they teach anything other than a reaction to a set response. Pointing out...

Hi Guys This is an excellent interview from Guro Mark Wiley with my teacher Robert Chu Sifu. Robert Chu, PhD, L.Ac., QME began the study...

Hi Members This is a sample lesson from my course Body Structure Blueprint Primer Course Lesson Live Chi Sao Breakdown Check out the...

Hi Members This is a sample lesson from my course Body Structure Blueprint Part 1 Lesson Linking and Delinking Check out the full course...

Hi Members This is a sample lesson from my course Advance Chi Sao Master Class Series Lesson Quadrant Control in Chi Sao Check out the...

Hi Members This is a sample lesson from my course Advance Chi Sao Master Class Series Lesson CK Level Chi Sao Breakdown Check out the...

Hi Guys Booking places for 2024 LA Seminar. Places are limited, so book asap and don't miss out!

Hi Guys This is an interview I just did with David Gonzalo Smyth from Spain. The introduction is in Spanish then the English and the...

Hi Members In this Clip UK Head Instructor Aaron Baum and Sam are working adding kicks into a live Chi Sao session. Enjoy!