Blog

Hi Members This is a clip from my new Advance Chi Sao Course. It this clip I explain Biu Jee within Chi Sao and include Live Chi Sao...

Hi Members This is one of many training clips of Vik Hothi teaching at our Thailand Camp. Vik is a true master of the Chinese martial...

Hi Members On our Thailand Camp we really worked hard on internal development and skills, but also, we pushed out of the comfort zone. ...

Hi Members 2023 Feb was our first camp in 3 years, and it was amazing.  This year we had a coaching staff second to none.  Vik Hothi,...

Hi Guys This is master class clip from coming soon new Master Class Course on Chi Sao. Enjoy!

Hi Members In this clip Sean and I are showing how we pressure test skill levels with Chi Sao while still in live flow. The idea is to...

Hi Guys In this clip we are training Chi Sai and showing the deeper layers of hidden skills, including breakdowns of areas that are...

Hi Guys In this clip CSL UK Head Instructor Aaron Baum shows the importance of momentum with footwork. CSL momentum footwork...

Hi Guys In this clip I am teaching Chi Sao via the use of controlled pressure.  The first part of the clip we are rolling live and I am...

Hi Inner Members Over the last months, many of you have been doing a great job sending in your forms for checking on our private Facebook...

Hi Guys I often have people asking me about learning Chi Sao and some asking me why I pressure my guys so much. Also some have said I...

Hi Inner Members This is a clip of UK Head Instructor Aaron Baum doing the SNT, CK, BJ plus the Air Jong! You can see the focus on smooth...

Hi Inner Members This is an excerpt from my teacher new article coming out in Wing Chun Illustrated Magazine Amazing insights Enjoy! The...

Hi Guys In this lesson I explain the correct use if range and timing in Chi Sao. This is often not understood, so I hope this will clear...

Hi Guys This is two rounds of rolling. I'm rolling with Jules. He is an advance level and big and strong. So it these rounds I have to...

The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we made even bigger claims than we normally do. Huge...

Hi Guys This is a series of videos from my student Aaron Baum. Aaron is now Head of CSL Wing Chun UK and a higher experienced teacher and...

Hi Guys In this Series I answer some common questions that are offend asked. In this clip I talk and the development within Wing Chun and...

Hi Guys In this Series I answer some common questions that are offend asked. In this clip I explain the CSL principle of linking and...

Hi Guys In this Series I answer some common questions that are offend asked. In this clip I cover hidden skills within Wing Chun and Chi...