Blog

Hi Members This is a nonprofit fight documentary on fighter Peter Irving and his experience as a fighter towards the end of his fighting...

Hi Guys This is an excellent interview from Guro Mark Wiley with my teacher Robert Chu Sifu. Robert Chu, PhD, L.Ac., QME began the study...

Hi Guys This is an interview I just did with David Gonzalo Smyth from Spain. The introduction is in Spanish then the English and the...

Hi Members Great performance from Sam today at the Nam Yang Interclub K1 event…his first fight and he represented CSL with skill, heart...

Hi Members I often hear Wing Chun is untested and has no fighters etc.  It makes me laugh really. It seems to be that in today's world,...

Hi Inner Members This is another bout with Peter Irving. I remember this night well. When I got to the venue, they phoned up to Pete to...

Hi Inner Members I am so pleased to see this fight. My student Peter Irving and I worked very hard for this fight and the game plan we...

Hi Guys It his fight Sai is fighting an opponent that did not want to roll correctly. It made it hard to show Chi Sao skills, but Sai was...

Hi Guys These video's are 2 of the rounds from the Chi Sao Event held at Seni on London 2008. CSL Students won 6 weight classes.  Aaron...

Hi Guys This is from the 2008 Chi Sao Event we held at Seni 2008 In this fight Aaron vs Jeremy completed 3 rounds, with Aaron becoming...

Hi Guys People often confuse how Chi Sao is applied in a fight. Understanding Chi Sao application and how one would use it in a street or...

Hi Guys I have very happy to direct you to another one of Sanjay's great Notepad wisdom podcasts. This one is with my student and close...

The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we made even bigger claims than we normally do. Huge...

The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we tried to relax but it louder as went on. On the...

Hi Guys This is a podcast interview I did with my student Duane Harper. Lots of questions answered about many areas plus some interesting...

Hi Inner Members Its been a busy few weeks building up to this fight. Faith had am injury which stopped her sparring for the last 4 weeks...

Hi Guys Its that time again. Faith is Co Main Event on her next kickboxing fight. We have trained hard for this fight and have lots of...

Hi Team As many of you will know I have been putting together a new Event concept. Wing Chun Trinity. The idea of Wing Chun Trinity was...

Hi Members This weekend our fighter Faith goes to war Invicta 35! So check out UFC Fight Pass to watch the fight. We are very proud of...

Hi Inner Members Its been a busy few weeks with Faith fight on Invicta FC. You can watch it on UFC Fight Pass. This is a live drill...