Chi Sao to Gor Sao to Clinch to Grapple Bare Knuckle
Hi Guys
This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training but also very controlled.
Enjoy!
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Hi Guys
This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training but also very controlled.
Enjoy!