Bruce Lee One Inch Punch Explained

In this clip I talk about and show Inch punch power and who it is produced and used.

I explain the famous Bruce Lee Inch punch and different ways to produce Inch power.

Also I show some of the different ways Inch power is shown in general and which methods I feel would be of value and which are not.

I look at -

Fa Jing - Explosive power

Force Flow

Kinetic Chains

Push Power

and much more

Enjoy!