Blog

Hi Members In this video I cover Wing Chun Principles and shows it in live training. Enjoy!

Hi Members In this series on lessons, I break down the important factors for applying Wing Chun in real time and exposes the Internal...

Hi Members In this Internal Wing Chun exposed series clip, I point out the importance of demonstrating becoming a real live skill. Enjoy!

Hi Members In this clip Alan Orr shows the tricks that are used and how to counter them. Enjoy!

Hi Members In this clip I cover the ways to control an opponent's bridge and much more. Enjoy!

Hi Members In this video I explain bridge control and linking and delinking with more hidden details. Plus, close body control and many...

Hi Members In this video in series I expose what is the skill behind internal training and breaks down 'Woo Woo' skills and shows what is...

Hi Members It this video I answer a few questions that came out of our last live training session. Enjoy!

Hi Members After many emails and questions about other videos concerning what is and is not Internal Wing Chun, I decided to make clear...

Hi Inner Members An extra set of clips on Chi Sao for you! 30 mins of details to improve your rolling skills. Enjoy! Details on Rolling...

Hi Members In this short clip, Michael Sifu in Italy shares a head-hunting exercise that trains: - Pak Sao catch against the straight -...

Hi Members In this short clip, Michael Sifu in Italy is introducing a pad work exercise with an emphasis placed on Low Bong Sao use and...

Hi Members This is a live clip we did after filming a new wooden dummy partner applications series. Enjoy!

Hi Inner Members This a clip from our 2024 Jan Training Camp in LA with my teacher Robert Chu Sifu. It this part of the 3-day Camp, the...

Hi Guys This is a master class lesson from my new Bareknuckle Boxing Course. Check out the full course at https://www.alanorrwingchunacad...

H Members In this video I show the connect between Ip Man ad Gu Lao Chi Sao styles of Chi Sao. In terms of style, momentum handling. With...

Hi Members In this video I show some of the many layers linking and delinking in CSL Wing Chun. Also, the connect to momentum handling...

Hi Inner Members In this clip my student Albert Wangsawijaya Sifu, in Indonesia is training live Chi Sao with his student. Albert is just...

Hi Members In this clip UK Head instructor Aaron Baum Sifu is training Chi Sao with Sam. You can see how when two people have solid...

Hi Inner Members These are a couple of clips from my Singapore Seminar which is now a live course on the site. PLUS, a bonus below is a...